Let the team of professional fitness consultants take care of your fitness needs. You will go through a comprehensive health and fitness check, and based on your fitness status, they will tailor the exercise program especially for you.
You have a free choice of taking up the challenge and take part in as many aerobic classes as you want. Workshops and talks on related topics provide education on other aspects as well.
Every now and then, friendly competitions among members are organized to encourage them towards higher standards of fitness. They also assist in organizing members’ parties.
